Veggie Hummus Wrap

🟢 Flexible Low Protein (2g–5g) 🟠 Renal Friendly 🟣 Kidney Conscious 🟡 Gluten Free ⚪ Dairy Free 🌱 Vegan ⚫ Low Sodium

Looking for a fresh, flavorful lunch that’s quick to prepare? This Veggie Hummus Wrap combines crisp vegetables, creamy hummus, and a soft cassava tortilla into a satisfying meal that’s ready in minutes.

Perfect for lunch, a light dinner, or an on-the-go meal.

Servings (2 Wraps)

Ingredients

  • 2 Siete Cassava Tortillas
  • 2 tablespoons hummus
  • ¼ cup shredded lettuce
  • 2 tablespoons diced cucumber
  • 2 tablespoons diced bell pepper
  • 1 tablespoon shredded carrot

Directions

  1. Spread 1 tablespoon of hummus on each tortilla.
  2. Divide the vegetables evenly between both tortillas.
  3. Roll each tortilla tightly.
  4. Slice in half and serve.

Estimated Nutrition

  • Serving Size: 1 recipe (2 wraps)
  • Calories: ~180
  • Protein: ~3.5 g
  • Phenylalanine: ~175 mg
  • Total Fat: ~7 g
  • Carbohydrates: ~27 g
  • Dietary Fiber: ~5 g
  • Sodium: ~220 mg
  • Potassium: ~240 mg
  • Phosphorus: ~55 mg

Nutrition values are estimates and may vary depending on the brands and ingredients used. Always consult your healthcare provider for individual dietary needs.

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